Panama is a heaven for water sport enthusiasts: You can rent boats for sailing, yachting, go deep sea fishing, scuba diving, and even jet skiing. 

Our beaches are superb, and range from those with incredibly white sands perfect for long walks and a soft, easy ocean, to thrilling ones with tall waves for surfing. 

For River Rafting, there are several alternatives very near Panama City, in the Chagres River for example, or in the Chiriqui province.  Several specialized operators can help you organize your adventure, within all degrees of difficulty.

Just imagine, that in Panama you can swim or scuba dive in both oceans, the Pacific and the Atlantic, and even on two different fresh water lakes of the Canal, on the same day!  Why not try to break some records...